Articles

How to Stay Patient With Family During Stressful Holidays

How to Stay Patient With Family During Stressfu...

Holiday gatherings can stir up old stress and test your patience — but calm is possible. With nervous system support from magnesium, L-theanine, and adaptogens, plus mindful breathing and clear...

How to Stay Patient With Family During Stressfu...

Holiday gatherings can stir up old stress and test your patience — but calm is possible. With nervous system support from magnesium, L-theanine, and adaptogens, plus mindful breathing and clear...

Supplements to Keep Calm During Traffic Jams

Supplements to Keep Calm During Traffic Jams

Getting stuck in traffic doesn’t have to ruin your mood. With calming supplements like magnesium, L-theanine, and ashwagandha, you can train your body to stay relaxed and focused behind the...

Supplements to Keep Calm During Traffic Jams

Getting stuck in traffic doesn’t have to ruin your mood. With calming supplements like magnesium, L-theanine, and ashwagandha, you can train your body to stay relaxed and focused behind the...

The Role of Antioxidants in Healing Brain Stress from Dissociation

The Role of Antioxidants in Healing Brain Stres...

Antioxidants protect the brain from the oxidative stress caused by trauma and dissociation. By neutralizing free radicals and supporting mitochondrial recovery, they help restore clarity, focus, and emotional balance —...

The Role of Antioxidants in Healing Brain Stres...

Antioxidants protect the brain from the oxidative stress caused by trauma and dissociation. By neutralizing free radicals and supporting mitochondrial recovery, they help restore clarity, focus, and emotional balance —...

N-Acetyl L-Tyrosine (NALT) for Supporting Mental Clarity

N-Acetyl L-Tyrosine (NALT) for Supporting Menta...

N-Acetyl L-Tyrosine (NALT) fuels dopamine production — the neurotransmitter of focus and motivation. By supporting brain chemistry during stress, NALT helps restore mental clarity, energy, and alertness, making it easier...

N-Acetyl L-Tyrosine (NALT) for Supporting Menta...

N-Acetyl L-Tyrosine (NALT) fuels dopamine production — the neurotransmitter of focus and motivation. By supporting brain chemistry during stress, NALT helps restore mental clarity, energy, and alertness, making it easier...

How Ginseng May Improve Focus and Energy in Dissociation

How Ginseng May Improve Focus and Energy in Dis...

Ginseng helps combat the mental fatigue and fog that often come with dissociation. By supporting mitochondrial energy, balancing neurotransmitters, and regulating cortisol, it gently restores focus, motivation, and emotional presence...

How Ginseng May Improve Focus and Energy in Dis...

Ginseng helps combat the mental fatigue and fog that often come with dissociation. By supporting mitochondrial energy, balancing neurotransmitters, and regulating cortisol, it gently restores focus, motivation, and emotional presence...

Phosphatidylserine and Dissociation: Supporting Cognitive Function

Phosphatidylserine and Dissociation: Supporting...

Phosphatidylserine helps calm the stress response by balancing cortisol, the body’s primary stress hormone. By lowering cortisol spikes, it protects memory, focus, and emotional stability — restoring clarity and mental...

Phosphatidylserine and Dissociation: Supporting...

Phosphatidylserine helps calm the stress response by balancing cortisol, the body’s primary stress hormone. By lowering cortisol spikes, it protects memory, focus, and emotional stability — restoring clarity and mental...