Articles
Can Ashwagandha Help Ease Stress and Anxiety in...
Neurotransmitters like serotonin, dopamine, GABA, and acetylcholine are the chemical messengers that shape how we think, feel, and react to stress. In Body Dysmorphic Disorder (BDD), imbalances in these neurotransmitters...
Can Ashwagandha Help Ease Stress and Anxiety in...
Neurotransmitters like serotonin, dopamine, GABA, and acetylcholine are the chemical messengers that shape how we think, feel, and react to stress. In Body Dysmorphic Disorder (BDD), imbalances in these neurotransmitters...
L-Theanine for BDD: Finding Calm in the Mind
Neurochemistry plays a central role in how we think, feel, and see ourselves. For those living with Body Dysmorphic Disorder (BDD), imbalances in neurotransmitters like serotonin, dopamine, and GABA can...
L-Theanine for BDD: Finding Calm in the Mind
Neurochemistry plays a central role in how we think, feel, and see ourselves. For those living with Body Dysmorphic Disorder (BDD), imbalances in neurotransmitters like serotonin, dopamine, and GABA can...
Omega-3 Fatty Acids and Body Image Disorders: S...
Omega-3 fatty acids do far more than support heart health—they nourish the brain, stabilize mood, and may ease the emotional turbulence tied to body image disorders like BDD. This in-depth...
Omega-3 Fatty Acids and Body Image Disorders: S...
Omega-3 fatty acids do far more than support heart health—they nourish the brain, stabilize mood, and may ease the emotional turbulence tied to body image disorders like BDD. This in-depth...
Magnesium and BDD: Calming an Overactive Nervou...
Magnesium plays a crucial role in calming an overactive nervous system—something people with Body Dysmorphic Disorder (BDD) struggle with daily. This article explores how magnesium supports relaxation, emotional regulation, and...
Magnesium and BDD: Calming an Overactive Nervou...
Magnesium plays a crucial role in calming an overactive nervous system—something people with Body Dysmorphic Disorder (BDD) struggle with daily. This article explores how magnesium supports relaxation, emotional regulation, and...
The Gut-Brain Axis and BDD: Why Probiotics Migh...
The gut and brain are constantly in conversation — and that dialogue may shape how you experience Body Dysmorphic Disorder. By nurturing your microbiome with probiotics, prebiotics, and gut-healing nutrients,...
The Gut-Brain Axis and BDD: Why Probiotics Migh...
The gut and brain are constantly in conversation — and that dialogue may shape how you experience Body Dysmorphic Disorder. By nurturing your microbiome with probiotics, prebiotics, and gut-healing nutrients,...
Brain Fog and Body Dysmorphic Disorder: Can Noo...
Brain fog often accompanies Body Dysmorphic Disorder, clouding focus and deepening emotional fatigue. Nootropic supplements like L-theanine, Rhodiola, and CoQ10 can help restore mental clarity, balance neurotransmitters, and bring calm...
Brain Fog and Body Dysmorphic Disorder: Can Noo...
Brain fog often accompanies Body Dysmorphic Disorder, clouding focus and deepening emotional fatigue. Nootropic supplements like L-theanine, Rhodiola, and CoQ10 can help restore mental clarity, balance neurotransmitters, and bring calm...