Articles
Why Do We Procrastinate? The Role of Dopamine a...
Dopamine is the brain’s motivation messenger—the chemical that fuels focus, reward, and drive. When dopamine levels drop, even simple tasks can feel impossible to start. This article explores how dopamine...
Why Do We Procrastinate? The Role of Dopamine a...
Dopamine is the brain’s motivation messenger—the chemical that fuels focus, reward, and drive. When dopamine levels drop, even simple tasks can feel impossible to start. This article explores how dopamine...
Phosphatidylserine and Stress Reduction for Peo...
Stress is more than a mental state—it’s a full-body experience that affects hormones, brain chemistry, and emotional balance. For people with Body Dysmorphic Disorder (BDD), constant tension and worry about...
Phosphatidylserine and Stress Reduction for Peo...
Stress is more than a mental state—it’s a full-body experience that affects hormones, brain chemistry, and emotional balance. For people with Body Dysmorphic Disorder (BDD), constant tension and worry about...
How Antioxidants Like Vitamin C & E Support Men...
Antioxidants are the body’s natural defense against stress and inflammation. For people with Body Dysmorphic Disorder (BDD), oxidative stress can worsen fatigue, anxiety, and emotional imbalance. Nutrients like Vitamin C...
How Antioxidants Like Vitamin C & E Support Men...
Antioxidants are the body’s natural defense against stress and inflammation. For people with Body Dysmorphic Disorder (BDD), oxidative stress can worsen fatigue, anxiety, and emotional imbalance. Nutrients like Vitamin C...
Ginkgo Biloba and Memory Support for BDD Recovery
Emotional regulation is the foundation of healing from Body Dysmorphic Disorder (BDD). When the nervous system stays in constant overdrive, even small stressors can trigger self-critical spirals. Learning to calm...
Ginkgo Biloba and Memory Support for BDD Recovery
Emotional regulation is the foundation of healing from Body Dysmorphic Disorder (BDD). When the nervous system stays in constant overdrive, even small stressors can trigger self-critical spirals. Learning to calm...
Alpha GPC and Cognitive Function in Body Dysmor...
Mental fatigue can feel like your brain has hit a wall—thoughts slow down, focus fades, and motivation disappears. For people with Body Dysmorphic Disorder (BDD), chronic overthinking, emotional stress, and...
Alpha GPC and Cognitive Function in Body Dysmor...
Mental fatigue can feel like your brain has hit a wall—thoughts slow down, focus fades, and motivation disappears. For people with Body Dysmorphic Disorder (BDD), chronic overthinking, emotional stress, and...
N-Acetyl L-Tyrosine and BDD: Supporting Mental ...
Chronic stress doesn’t just affect your mood—it reshapes your brain chemistry, weakens focus, and fuels the obsessive thought loops common in Body Dysmorphic Disorder (BDD). Over time, constant cortisol elevation...
N-Acetyl L-Tyrosine and BDD: Supporting Mental ...
Chronic stress doesn’t just affect your mood—it reshapes your brain chemistry, weakens focus, and fuels the obsessive thought loops common in Body Dysmorphic Disorder (BDD). Over time, constant cortisol elevation...