Articles

CoQ10 and Energy Support for People with Dissociation

CoQ10 and Energy Support for People with Dissoc...

Chronic dissociation often leaves the body running on empty — tired, foggy, and disconnected. CoQ10 helps recharge that system at the cellular level by restoring mitochondrial energy, reducing oxidative stress,...

CoQ10 and Energy Support for People with Dissoc...

Chronic dissociation often leaves the body running on empty — tired, foggy, and disconnected. CoQ10 helps recharge that system at the cellular level by restoring mitochondrial energy, reducing oxidative stress,...

Nootropic Supplements That May Help Reduce Dissociative Brain Fog

Nootropic Supplements That May Help Reduce Diss...

Dissociative brain fog can make even simple thoughts feel distant or unclear — but natural nootropics may help the brain reconnect. Compounds like L-theanine, Lion’s Mane, Rhodiola, and Bacopa support...

Nootropic Supplements That May Help Reduce Diss...

Dissociative brain fog can make even simple thoughts feel distant or unclear — but natural nootropics may help the brain reconnect. Compounds like L-theanine, Lion’s Mane, Rhodiola, and Bacopa support...

B Vitamins for Dissociation: Supporting Nerve Health and Energy

B Vitamins for Dissociation: Supporting Nerve H...

The B-vitamin family fuels the nervous system and supports emotional grounding — both vital for those experiencing dissociation. B1, B6, B9, and B12 power nerve repair, neurotransmitter balance, and energy...

B Vitamins for Dissociation: Supporting Nerve H...

The B-vitamin family fuels the nervous system and supports emotional grounding — both vital for those experiencing dissociation. B1, B6, B9, and B12 power nerve repair, neurotransmitter balance, and energy...

Melatonin for Restoring Healthy Sleep in Dissociation

Melatonin for Restoring Healthy Sleep in Dissoc...

Melatonin plays a vital role in helping people with dissociation restore their natural sleep rhythms. By balancing cortisol, calming the nervous system, and protecting the brain from stress, melatonin promotes...

Melatonin for Restoring Healthy Sleep in Dissoc...

Melatonin plays a vital role in helping people with dissociation restore their natural sleep rhythms. By balancing cortisol, calming the nervous system, and protecting the brain from stress, melatonin promotes...

Dissociation and Sleep Problems: Natural Sleep Support Supplements

Dissociation and Sleep Problems: Natural Sleep ...

Sleep problems and dissociation share the same root — a nervous system that no longer feels safe to rest. This article explores how natural supplements like magnesium, L-theanine, glycine, and...

Dissociation and Sleep Problems: Natural Sleep ...

Sleep problems and dissociation share the same root — a nervous system that no longer feels safe to rest. This article explores how natural supplements like magnesium, L-theanine, glycine, and...

Adaptogens (Ashwagandha, Rhodiola) for Stress-Related Dissociation

Adaptogens (Ashwagandha, Rhodiola) for Stress-R...

Adaptogens like Ashwagandha and Rhodiola help the body recover from chronic stress — not by numbing it, but by restoring balance to the nervous system. For those experiencing dissociation, these...

Adaptogens (Ashwagandha, Rhodiola) for Stress-R...

Adaptogens like Ashwagandha and Rhodiola help the body recover from chronic stress — not by numbing it, but by restoring balance to the nervous system. For those experiencing dissociation, these...